Discover which essential oil combo would bring you the most benefit, based on your current physical symptoms.
Pick a card. Whichever card it is, it's right for you. Right now. To give you the guidance you need. Cards are from the Work Your Light pack from the wonderful Rebecca Campbell.
Discover which of your chakras may be out of balance at the moment, and how that is affecting your everyday life, thoughts and patterns of behaviour!
We all know “self care” is a big movement at the moment, but after years of conditioning where we put our families, jobs and responsibilities ahead of our own needs...how much do we really love ourselves? How much do YOU really love YOURSELF?
Right, let’s cut the crap and the “woo woo” for a second. Let’s talk about what an energetic body actually is. Think about it this way: when you are thinking bad thoughts about yourself, this translates into feeling shit / depressed / sad etc and that manifests as tears in your physical body, right?
Recently, I became a Chakra balancing practitioner and learnt how to balance your chakras. The experience has really helped me understand how to recognise when my body is out of alignment energetically. So here are the 7 ways to tell if you are out of alignment, and what you can do about it!
Shamanic healing - what to expect So, I just launched a new service and I’m getting a lot of potential and current clients asking me what to expect from shamanic healing. Let’s deep dive in. My Shamanic Healing Journey So Far As some of you already know, I recently [...]
I’m just going to go ahead and say it. I think lavender is overrated! As an aromatherapist, here are my TOP 10 favourite oils when it comes to actually feeling calm and relaxed.
For the past week, I have suffered from the worst 3 day migraine you could imagine. Still, a girl’s gotta function right?! Instead of relying on good old Doctor Google, I focused on what I knew worked.