My 1 minute hack to concentrating in meditation I think anyone who has tried meditating before knows how easy it can be to get distracted. It’s even more true when you are trying to specifically meditate on one thing. So this is my 1 minute hack to concentrating in meditation. Ready for [...]
Recently I developed the Deep Healing Rites of Passage, a 6 month transformational healing journey filled with shamanic healing rituals to help anyone go through any change or trauma in their life. The aim is to help them out the other side, if not whole, then at least able to learn the healing skills they need to combat all the shit life throws at you.
Here's a simple 4-step hack to draining the tension from your body on any given day.
We are constantly surrounded by negative energy - the news, other people's opinions, social media. This PDF will help you restore, reset & cleanse away all that bad ju-ju.
Find 5 essential oil mood boosting blends from Ali, our aromatherapist. With safe dilution measurements, how to blend and which oils to use!
You deserve to live a life you love. Make 2020 YOUR BEST YEAR YET!
Pick a card. Whichever card it is, it's right for you. Right now. To give you the guidance you need. Cards are from the Work Your Light pack from the wonderful Rebecca Campbell.
Discover which of your chakras may be out of balance at the moment, and how that is affecting your everyday life, thoughts and patterns of behaviour!